"Yesterday I have finished Becca Mclachlan's 21 days metabolic booster and all I can think of is how unfair it is that I must wear clothes when I should be messing around on a beach, showing off my trim body Lu Morris Warren
This is the mother of all 'get healthy and look amazing QUICK' programmes. If you've ever been on a diet, or counted points, this is not what it's about. It's about completely changing the way you see food and understanding what your body REALLY needs.
I will leave out the ins and outs of the programme (that's Becca's forte), but I will say that clean eating is only hard work for the first few days. As someone who used to survive mainly on junk, giving up some of those things you normally eat without thinking did cause me headaches and tiredness. As soon as my body started getting used to this...well, it was like wearing glasses for the first time Nothing felt the same.
The best thing about the programme? It is an on-line group, which means you have a virtual group of friends who all want to achieve the same thing, who are honest about how they are doing, who will share recipes with you, and give you feedback. And you have Becca's continual support, ideas, explanations and bite-sized exercise routines, so there is no excuse not to succeed.
I didn't join the programme to lose weight, but because I wanted to see what it can do for my skin, my cellulite and my wellbeing. And what have I gained? A lot. Mainly amazingly smooth, cellulite-free thighs, that no creams have yet managed to give me, and a renewed love for real, healthy food. Oh, I've also lost something: 6 inches in circumference off each thigh. Which brings me back to my desire to walk around the office in a bikini "